Getting Nutty: Breaking Down 10 Nuts and Ways to Eat Them
The great thing about nuts is they are easy, healthy and taste great. Known for being high in fat, they also have a lot of health benefits a...
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3 Common Types of Skin Cancer and How to Detect It This Summer
Protect Your Skin: 3 Common Types of Skin Cancer and How to Detect Them This Summer Summer is a great time to take more walks, garden and en...
9 Health Benefits of Pets For Seniors
The Healing Power of Pets: 9 Health Benefits for Seniors The value that a pet can have to anyone, let alone a senior are endless. They bring...
5 Tips For Healthier Skin
Weather changes throughout the year can be tough on our skin and seniors are more at risk to develop skin-related conditions like Eczema and...
Focus On Fitness In 2023
Focus on Fitness in 2023: Benefits and Ways To Improve Your Overall Health By age 75, one in three men and one in two women do not engage in...
What You Need To Know About The COVID-19 Vaccine
What You Need To Know About the COVID-19 Vaccine: Information, Safety and Efficacy Most everyone spent 2020 being concerned about the spread...
Why 2023 Might Be The Year To Consider A Senior Living Community
Is 2023 the Year for Senior Living? Exploring the Benefits of Community Living Just like that, another year has come to a close. And for a v...
4 Resolutions For The New Year
New Year, New You: 4 Resolutions to Embrace in the Coming Year A new year is here and with it, the tradition of New Year’s resolutions. Even...
Avoid The Holiday Blues This Winter
The holiday season is upon us and, while it can be a time of joyous festivities and happy gatherings, it can also be a time of increased anx...
Insomnia and Ways To Combat It
Oftentimes as we age, our quality of sleep and the amount of sleep we get deteriorates. In fact, according to the Sleep Foundation, as early...
5 Risk Factors That Can Make The Flu More Dangerous
Protect Yourself: 5 Risk Factors that Increase the Severity of the Flu The flu is a serious illness causing hundreds of thousands of hospita...
Ways To Support Mental Health During Coronavirus
No matter your age, mental health and general wellness can be affected by numerous external factors. During a period of crisis, like the one...