Senior Living 7 min read Evaluating Senior Safety and Security Systems Older adults have a variety of great reasons for moving into a senior living community. Among the many benefits, senior safety and security ... Read More
8 min read Essential Home Safety for Older Adults Imagine your loved one, comfortable and confident in their own home. They can navigate their living space with ease, engaging in the activit... Read More
8 min read Emergency Preparedness for Seniors Hurricanes. Tornadoes. Heat waves. Ice storms. How would you deal with any one of the many situations that require an emergency response? In... Read More
12 min read Assisted Living: Embracing Independence With Support Is it Time to Make the Move to an Assisted Living Community? As adults get older, it’s important to acknowledge and address changing health ... Read More
Health & Wellness 3 min read Flexing Your Mind: 7 Exercises for Continued Brain Health Flexing Your Mind: 7 Exercises for Continued Brain Health and Congintive Function Brain health is a complex topic. By oversimplifying the is... Read More
Tips & Tricks 3 min read 10 Low-Tech Things Grandparents and Grandchildren Can Do Together While Grandparent’s Day does not hit our calendars until September, we are celebrating grandparents a little earlier now that more facilitie... Read More
Senior Lifestyles 6 min read 6 Realistic New Year’s Resolutions for Seniors New Year, New Goals: 6 Realistic Resolutions for Seniors to Achieve in 2023 2023 is right around the corner, and that means the opportunity ... Read More
Health & Wellness 8 min read Tai Chi and the Movements That Keep You Feeling Vibrant Longer You already know you should be moving more. That's not the problem. The problem is the gap between knowing and doing, and it's wider than it... Read More
Senior Lifestyles 4 min read 10 New Books to Heat Up Your Summer Reading List Summer Reading List: 10 Must-Read Books to Add to Your Collection Whether you’re at the lake, inside enjoying the air conditioning or simply... Read More
Health & Wellness 2 min read 6 Foods To Eat This Winter To Improve Your Health The winter months can be hard on your body and immune system. For one, when the weather cools down, we stay indoors more often which deprive... Read More
Health & Wellness 2 min read 4 Health Benefits of Friendships for Seniors The Importance of Friendship for Seniors: 4 Key Health Benefits Time and again, research shows that seniors who have a close group of friend... Read More
Senior Lifestyles 3 min read Back to Basics: 3 Easy Card Games for Older Adults Classic Card Games for Seniors: Enjoy Fun and Social Entertainment with These 3 Easy Games Back when we were kids, stuck inside during a sum... Read More
Health & Wellness 2 min read 4 Ways To Get More Vitamin D This Winter UVB rays from the sun help the body produce vitamin D, so in the winter months when there is less light, our bodies cannot naturally produce... Read More
Health & Wellness 3 min read The Importance of Expressing Gratitude Gratitude is a rather simple concept; however, it can have a real impact on your mental health and overall outlook on life. As we enter the ... Read More
Health & Wellness 8 min read 10 Tips for Healthy Aging Aging Gracefully: Top 10 Tips for Healthy and Vibrant Senior Years Learning to build and maintain healthy habits as you age is a lifelong jo... Read More
Senior Lifestyles 6 min read 15 Movie Night Recommendations Seniors Will Love Movie Night Recommendations Seniors Will Love: Classics and Hidden Gems In the mood for a good movie? Summertime is when big blockbuster mov... Read More