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Feb 15|Health & Wellness
Brain health is a complex topic. By oversimplifying the issue, brain function is basically as important as physical health when it comes to an aging mind.
Feb 08|Senior Living
Moving is stressful and exhausting no matter your age.
Feb 01|Health & Wellness
By age 75, one in three men and one in two women do not engage in any physical activity.
Jan 25|Events & News
Most everyone spent 2020 being concerned about the spread of the coronavirus pandemic.
Deciding whether or not to stay in your home or move to a senior living community is never an easy one.
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