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Category: Health & Wellness

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Oct 25|Health & Medicine

Fighting Breast Cancer with Awareness and Early Detection

Every October, the world comes together to raise awareness and find a cure for breast cancer.

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Oct 06|Health & Wellness

3 Ways to Improve Mental Health

Mental health is extremely important for older adults because poor mental health can have an adverse effect on the overall health of the body.

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Aug 25|Health & Wellness

4 Health Benefits of Friendships for Seniors

Creating, nurturing, and maintaining friendships is hard in adulthood but the health benefits outweigh the potential stress that comes with fostering new relationships.

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Jul 28|Health & Wellness

4 Low Glycemic Sweeteners and How to Use Them

We could write an ode to sugar and all the delicious desserts, candies, and yummy drinks but it's safe to say we should all be cutting back on our sugar consumption.

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