Tai Chi and Other Exercises You Can Do at Home: Improving Health and Wellness Through Physical Activity Health has never been more at the forefront of everyone’s mind as it is in 2021. Keeping immune systems functioning properly whether it’s through medicine, nutrition, exercise or wellness, health is definitely top of mind. And continuing to… Read More

5 Ways to Help a Parent or Loved One Process Pre-Move Anxiety: Tips for a Smooth Transition Moving is stressful and exhausting no matter your age. However, for seniors, the idea of moving from their home to a senior living community may come with added anxiety. In fact, psychologists often refer to this worry as… Read More

Is 2023 the Year for Senior Living? Exploring the Benefits of Community Living Just like that, another year has come to a close. And for a variety of reasons, many are looking forward to a more positive, healthier 2021. Reflecting on 2020 and looking forward to 2021 might be the perfect time to consider a… Read More

Staying connected and feeling socially engaged becomes more important as we grow older, and not just for mental health reasons. Isolation can be a serious health risk for older adults. Studies show that people who don’t maintain social connections with their family and friends may experience greater numbers of chronic health problems, such as heart… Read More

The COVID-19 pandemic continues to be a concern across the globe. The risk for contracting coronavirus is particularly high in elderly adults. In fact, according to the Center for Disease Control (CDC), 8 out of every 10 COVID-19-related deaths occur in adults 65 years and older. This higher risk has caused senior living communities to take aggressive… Read More

As we and our loved one’s age, it’s only natural that the topic of senior living and additional care is top of mind. And while many seniors dislike the idea of leaving their homes and transitioning into an independent senior living or assisted living community, in the long run it can be a much happier… Read More