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Welcome to Our Senior Living Blog

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Feb 15|Health & Wellness

Flexing Your Mind: 7 Exercises for Continued Brain Health

Brain health is a complex topic. By oversimplifying the issue, brain function is basically as important as physical health when it comes to an aging mind.

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Feb 08|Senior Living

Ways To Help A Parent or Loved One Process Pre-Move Anxiety

Moving is stressful and exhausting no matter your age.

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Feb 01|Health & Wellness

Focus On Fitness In 2021

By age 75, one in three men and one in two women do not engage in any physical activity.

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Jan 25|Events & News

What You Need To Know About The COVID-19 Vaccine

Most everyone spent 2020 being concerned about the spread of the coronavirus pandemic.

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