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Category: Health & Wellness

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Aug 28|Health & Wellness

Make Mental Exercise A Part of Your Routine

Our brains are made up of nearly 100 billion neurons, however, if not activated often enough, your brain can actually atrophy.

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Aug 07|Tips & Tricks

Preventing Falls As You Age

According to the National Council on Aging, falls are the leading cause of both fatal and non-fatal injuries in older adults.

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Jul 24|Senior Living

4 Ways Your Life Can Improve in Senior Living

As we and our loved one’s age, it’s only natural that the topic of senior living and additional care is top of mind.

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Jun 23|Health & Wellness

Fill Your Diet With These Foods As You Age

What we eat and put into our bodies plays a huge role in our overall health and wellbeing.

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