According to the National Council on Aging, falls are the leading cause of both fatal and non-fatal injuries in older adults. Furthermore, one in four seniors over the age of 65 falls each year resulting in almost 3 million injuries that are treated in emergency rooms annually. And while many believe falls are an inevitable… Read More

As we and our loved one’s age, it’s only natural that the topic of senior living and additional care is top of mind. And while many seniors dislike the idea of leaving their homes and transitioning into an independent senior living or assisted living community, in the long run it can be a much happier… Read More

As we and our loved one’s age, the likelihood that medications become a part of our daily life increases. According to a study in JAMA Internal Medicine, 80% of older adults take at least two prescriptions daily and 36% regularly take five or more. The number of pills and medications increases when you also incorporate… Read More

What we eat and put into our bodies plays a huge role in our overall health and wellbeing. However, as we age, our senses dull and require more simulation to be triggered. This means that our sense of smell, which is very connected to your sense of taste, is less sensitive as you age. This… Read More

Studies show that seniors need a sense of purpose and to interact with others to successfully age. Crafts and other creative activities are a great way to provide that. Here are four fun (and simple) craft ideas to get your creative juices flowing. Upcycled Potted Plants Living around plants can have a multitude of benefits–they… Read More

If you think it might be time for you or a loved one to transition to a senior living community or assisted living community, there are many factors that you should take into account. Always visit a potential community in person to get a better understanding of the environment. Just like buying a house, you… Read More