Choosing the Right Senior Living: Comparing Independent Living and Assisted Living Options When it comes to the big choices in life, a variety of options can seem intimidating. For many older adults, that can certainly be the case when it comes time to make the big decisions about retirement and housing options. As retirees begin… Read More

Understanding Alzheimer’s: Detecting the Signs and Raising Awareness Every September, the world comes together to raise awareness and challenge the stigma that persists around dementia and its most common form: Alzheimer’s. According to the Alzheimer’s Association, more than 6 million people are living with the disease in the U.S. and over 500,000 in Canada. Alzheimer’s… Read More

Tai Chi and Other Exercises You Can Do at Home: Improving Health and Wellness Through Physical Activity Health has never been more at the forefront of everyone’s mind as it is in 2021. Keeping immune systems functioning properly whether it’s through medicine, nutrition, exercise or wellness, health is definitely top of mind. And continuing to… Read More

Focus on Fitness in 2023: Benefits and Ways To Improve Your Overall Health By age 75, one in three men and one in two women do not engage in any physical activity. This lack of physical activity can lead to all sorts of conditions ranging from heart disease to a lack of sleep. Benefits of… Read More

What You Need To Know About the COVID-19 Vaccine: Information, Safety and Efficacy Most everyone spent 2020 being concerned about the spread of the coronavirus pandemic. But as we enter the new year, hope is on the horizon with the distribution of the COVID-19 vaccine. Here’s everything you need to know about the vaccine and… Read More

Is 2023 the Year for Senior Living? Exploring the Benefits of Community Living Just like that, another year has come to a close. And for a variety of reasons, many are looking forward to a more positive, healthier 2021. Reflecting on 2020 and looking forward to 2021 might be the perfect time to consider a… Read More