The Importance of Expressing Gratitude
Gratitude is a rather simple concept; however, it can have a real impact on your mental health and overall outlook on life. As we enter the ...
Blogs
Ways To Support Mental Health During Coronavirus
No matter your age, mental health and general wellness can be affected by numerous external factors. During a period of crisis, like the one...
Staying Social During A Global Pandemic
Staying connected and feeling socially engaged becomes more important as we grow older, and not just for mental health reasons. Isolation ca...
4 Ways To Support Your Elderly Loved Ones During The Pandemic
The COVID-19 pandemic has affected everyone, but none more than the senior community. Both at higher risk for contracting the virus, but als...
Make Mental Exercise A Part of Your Routine
Our brains are made up of nearly 100 billion neurons, however, if not activated often enough, your brain can actually atrophy. When this hap...
Preventing Falls As You Age
According to the National Council on Aging, falls are the leading cause of both fatal and non-fatal injuries in older adults. Furthermore, o...
Medication Management 101
As we and our loved one’s age, the likelihood that medications become a part of our daily life increases. According to a study in JAMA Inter...
Fill Your Diet With These Foods As You Age
A practical guide to the specific foods that support longevity, sustained energy, and the vitality to keep doing what matters most. You've s...
How To Stay Busy While Social Distancing
Across the country, people are being encouraged to self isolate themselves to prevent the spread of COVID-19, or the novel Coronavirus. As m...
Ways To Stay Connected Virtually
Stay Connected Virtually: Tools To Bridge The Gap Now more than ever, technology is playing a huge role in how we stay connected. As a resul...
5 Ways To Combat Fraud
In recent years, fraud has become one of the most expensive crimes in the country. In 2015, the financial services company, TrueLink, estima...
Tips For Talking To Your Relatives About Senior Living
Having the Talk: 5 Tips for Starting the Conversation About Senior Living with Your Relatives Having a discussion with your loved ones about...