Video Chat Made Easy: 3 Simple Devices to Connect With Loved Ones
What’s even better than a phone call? Video chat is one of the best ways to stay in touch with your loved ones when you can’t see them in pe...
Blogs
Smart Technology Boosts Seniors’ Independence and Morale
Empowering Seniors with Smart Technology: How it Boosts Independence and Morale Before moving into a senior living community, it’s important...
5 Great Audiobooks and How to Listen to Them
5 Great Audiobooks and How to Listen to Them: Recommendations and Tips for Enjoying Books on-the-go One of the best ways to keep yourself en...
5 Tips For Healthier Skin
Weather changes throughout the year can be tough on our skin and seniors are more at risk to develop skin-related conditions like Eczema and...
Flexing Your Mind: 7 Exercises for Continued Brain Health
Flexing Your Mind: 7 Exercises for Continued Brain Health and Congintive Function Brain health is a complex topic. By oversimplifying the is...
Ways To Help A Parent or Loved One Process Pre-Move Anxiety
5 Ways to Help a Parent or Loved One Process Pre-Move Anxiety: Tips for a Smooth Transition Moving is stressful and exhausting no matter you...
4 Resolutions For The New Year
New Year, New You: 4 Resolutions to Embrace in the Coming Year A new year is here and with it, the tradition of New Year’s resolutions. Even...
6 Foods To Eat This Winter To Improve Your Health
The winter months can be hard on your body and immune system. For one, when the weather cools down, we stay indoors more often which deprive...
4 Ways To Get More Vitamin D This Winter
UVB rays from the sun help the body produce vitamin D, so in the winter months when there is less light, our bodies cannot naturally produce...
Avoid The Holiday Blues This Winter
The holiday season is upon us and, while it can be a time of joyous festivities and happy gatherings, it can also be a time of increased anx...
Showing Gratitude and Giving Back This Holiday Season
The importance of expressing gratitude has been known to help with a multitude of things in your life. Everything from your physical health,...
Insomnia and Ways To Combat It
Oftentimes as we age, our quality of sleep and the amount of sleep we get deteriorates. In fact, according to the Sleep Foundation, as early...