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Welcome to Our Senior Living Blog

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Dec 04|Tips & Tricks

Insomnia and Ways To Combat It

Oftentimes as we age, our quality of sleep and the amount of sleep we get deteriorates.

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Nov 26|Health & Wellness

The Importance of Expressing Gratitude

Gratitude is a rather simple concept; however, it can have a real impact on your mental health and overall outlook on life.

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Nov 18|Health & Medicine

5 Risk Factors That Can Make The Flu More Dangerous

The flu is a serious illness causing hundreds of thousands of hospitalizations each year and resulting in tens of thousands of deaths.

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Nov 03|Events & News

Ways To Support Mental Health During Coronavirus

No matter your age, mental health and general wellness can be affected by numerous external factors.

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Vancouver, WA 98662

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